Footprints

     In “Journey to Health: Ready, Set, Go”, I shared what first grabbed my attention about my need for better health.   Now, I’d like to focus on what inspired me to do something about it.  One of the greatest building blocks to success in fitness and weight loss is to find people who inspire you.  People who have left behind footprints for you to follow; people who share lessons that you can learn from; people who motivate you and are willing to walk with you on your journey.  Take a step with me, and read the first of a 3-part series “Footprints”.  And as you read, I challenge you to think of someone who has inspired you.