I’m excited to share about this journey. I've come to realize it isn't just about looking good or feeling good. It isn't a comparison game. It isn't even about size. It's about health. It's about enabling our bodies to work like the machines God created them to be. It's about playing with my kids and living long enough to play with my grandkids. It's about having the energy and focus to make it through each day. We all have a beginning to our journey. I hope you'll stop by "Journey to Health: Ready, Set, Go" to read mine. If your journey hasn't yet begun, today can be your day.
